Somatic & Spiritual Coaching
Somatic Coaching
Excavating. Soul searching. Deep awakening. Discovering your calling. Living out your fullest potential. Becoming your best You. Somatic and empowerment coaching moves towards all of these. Did you know that the answers you seek are most often found within yourself, just waiting to be discovered, uncovered and unveiled - by You? At various junctures in our lives, we simply need another kindred soul to help us draw out what lies deep inside our own inner wisdom. Through somatic and empowerment coaching, you can unlock and live out that person you have been longing to be - Your. Best. Self.
Spiritual Coaching
Do you long to hear the voice of God? Does it seem like God is silent in your life? Do you have a desire to grow closer to God, to be known and know Him more? Holy listening and spiritual coaching is designed to create a set-apart time and space to commune with God, hear from Him, remove boundaries, blockages and bondages, and involve another spirit-led person to journey alongside you in a moment considered “sacred ground.” In Holy Listening, we may use a variety of methods to help you connect in that deeper way you have been longing to meet the Lord; some of these methods may include contemplative prayer, Lectio Divina, Yoga Faith, deep breathing practices, art, journaling and various other Spirit-led activities.